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Sep 18, 2013 - Here you go: This manual should do it. Please read and follow the following safety guidelines. Read this owners manual and follow the instructions. Keep hands away from moving parts. The weight limit for this product is 242 lbs (110 kgs). TO ASSEMBLE YOUR R700 ROWER. SEAT CARRIAGE With one hand, hold the front post & handle.

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The Progression Fitness 700R Rower is a high-end rower for home use. It's long design allows full extension and range of motion for a variety of users, tall and short. Although it's designed to accomodate tall users, giving it a longer footprint, the 700R has a folding option that allows for the rowing machine to be folded up for storage.

The belt driven system and magnetic resistance makes for a very quiet workout while the programs and adjustable foot pedals make for a customized workout for all users.